did you know this happens to your brain when you paint?

Written By desiree east

watercolor painting video and neuroplasicity

Did you know that when you engage in creative activities, MRI scans show changes in your brain’s gray matter? Creativity strengthens neural connections, making it easier to establish new habits and shift into fresh ways of thinking. Whether you’re painting, journaling, or dancing, you’re literally rewiring your brain for growth 💫 And, the best part? You’re also engaging with your higher intuitive wisdom.

Needing a fresh perspective on things? Time to break out your watercolors!! 🌈

What is your favorite go-to for creative activities?

desiree east http://desireeeast.com
Previous

here’s what i would do if i feel like i can’t come up for air
Next

accountability time